Joy of Concentration with Gen Kelsang Wangpo
Mondays · 7:30 pm - 9:00 pm
Location: Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.
KMC Houston
1110 Lovett Boulevard - Montrose
Houston, TX, 77006
In Person Attendance
Learn more about our different levels of membership.
Meditation has profound benefits found through the development of concentration. Discover the power of focused attention and learn techniques to cultivate deep states of concentration, tranquility, and clarity of mind. We will understand the methods to gain the ability to sustain our attention, overcome distractions, and enter states of profound joy and inner peace. By cultivating the joy of concentration, we will unlock the potential for deep spiritual growth through meditation.
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Our Next Series:
Monday, May 6 - Monday, May 27
Understanding the Mind: Making Sense of Emotions
Explore the intricate workings of the mind and gain a deeper understanding of the nature of emotions. Gain insight into the causes and effects of your emotions. Learn how to navigate and transform their emotional experiences skillfully. This course emphasizes the importance of self-awareness, non-judgmental acceptance, and cultivating a balanced and compassionate relationship with one’s emotions. By understanding the mind and its emotions, gain valuable tools to cultivate emotional well-being, enhance relationships, and live with greater clarity and inner harmony.