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Thursday May 4th
7:00 – 8:15pm
With Buddhist nun Gen Norden
At Houston City Dance, 1307 W Clay St, Montrose

Try a new direction in your life and find a path to happiness with meditation and modern Buddhism. Everyone is welcome.
Based on the book How to Transform Your Life. Learn how Buddha’s teachings offer essential practical advice for a happy and meaningful life.

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GALVESTON
Saturday May 6th, 2 – 4 pm
With Buddhist nun Gen Norden

The Body Space, 1914 45th St, Galveston, TX 77550

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Saturday June 10th, 2 – 4 pm
With Buddhist nun Gen Norden
The Body Space, 1914 45th St, Galveston, TX 77550

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FRIENDSWOOD
Saturday May 13th, 2 – 4 pm
With Buddhist nun Gen Norden
Sundance Yoga Studio, Captain’s Corner Shopping Center, 128 S Friendswood Dr

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About the Course

Join us for an introductory course designed especially for beginners. In this course you will learn how to meditate and the Buddhist approach to training the mind. Meditation is a powerful and creative tool for changing our experience of our self, others and our world. Learn the art of meditation, and bring a sense of balance, peace and clarity into your life and your relationships.

The course will consist of two sessions with a break in the middle. Each session will include guided meditation, a talk and a chance to ask questions. Everyone is welcome

When the turbulence of distracting thoughts subsides and the mind becomes still, a deep happiness and contentment naturally arise from within. – Geshe Kelsang Gyatso


Cost & Registration

$30 at the door | $25 paying in advance

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Our New Resident Teacher

Gen Kelsang Norden is a senior ordained teacher of Modern Buddhism. She was requested by Venerable Geshe Kelsang Gyatso Rinpoche to teach at Kadampa Meditation Center in Houston. Ordained as a Buddhist nun in 1994, Gen Norden has been teaching Buddhism and meditation in the US and the UK for over 20 years. We are very fortunate to have the opportunity to enjoy the precious dharma of Modern Buddhism with such an experienced practitioner.