Weekly Drop in Meditation Classes


Sunday Morning Class

Inspiration, meditation & community: Through the powerful tool of meditation, Buddha discovered that the actual causes of happiness lie within the mind.


Monday Night Class

Authentic love always gives rise to peace, happiness and fulfillment, and brings benefit to others.


Old Katy Class
Katy Branch @ Trinity Spiral School

Buddha explained many methods for transforming difficult situations into causes of spiritual growth and development


Woodlands Branch Class
The Woodlands Class @ Zen Holistics

We can all practice meditation and discover all the benefits for ourself.


Thursday Night Class

Through the powerful tool of meditation, Buddha discovered that the actual causes of happiness lie within the mind.

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Special Events


This is Modern Buddhism


EVERYBODY WELCOME Find more peace, positivity, and joy in life, whatever your circumstances.

By practicing meditation we become more familiar with positive and beneficial ways of thinking, and reduce our negative minds. Our practice also brings us more clarity and confidence. Anyone can learn to meditate, it's just a new skill.

Buddha's timeless wisdom provides practical methods for quieting the mind. We can find meaning within the busy-ness of daily life, as well as effective ways of navigating the many problems in our world.


LEARN ABOUT MODERN KADAMPA BUDDHISM

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Contact Us


1110 Lovett Blvd - Montrose
Houston TX
77006






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