Day Course Live Streaming
Our next day course:
Meditation for Stress Relief: A Beginners Guide to Finding Calm - Saturday, Apr 20 - 2:00 pm - 5:00 pm
Meditation for Stress Relief: A Beginners Guide to Finding Calm - Saturday, Apr 20 - 2:00 pm - 5:00 pm
Meditation for Stress Relief: A Beginners Guide to Finding Calm
(Saturday, Apr 20 from 2:00 pm - 5:00 pm)
Learn to quiet the mind, reduce anxiety, and cultivate a sense of calm in daily life.
Meditation for Stress Relief: A Beginners Guide to Finding Calm - Saturday, Apr 20 - 2:00 pm - 5:00 pm
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You can view the teachings here for 7 days.
Meditation for Stress Relief: A Beginners Guide to Finding Calm - Saturday, Apr 20 - 2:00 pm - 5:00 pm
Our Previous Class
Our last day course:
An Introduction to Meditation
(Available until Wednesday, Apr 3 11:30 AM)
Learn how we can use meditation to overcome stress.