Meditation and Mindfulness with Gen Kelsang Wangpo

Meditation and Mindfulness

Thursday · Dec 2, 2021 · 7:30 pm - 8:45 pm

KMC Houston
1110 Lovett Boulevard - Montrose
Houston, TX, 77006

Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.

Cost: $12
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For centuries, people have turned to meditation as a way of living a healthy and happy life. Now, as our lives become more hectic and busy, meditation and mindfulness are more important than ever. In this series of classes, discover why meditation is what we all need to find the happiness that eludes us elsewhere.

Every class includes meditations, teachings, and the opportunity to ask questions. The classes will be available for 3 days after the original broadcast.

Everyone welcome, regardless of background or experience.

For people with a special interest in learning to meditate, we have developed a special meditation program. The program is designed to help people improve and enjoy their meditation practice. As part of this program, we offer four unique online urban meditation retreats. The retreats are approximately every six weeks (Sept 18, Oct 23,  Dec 18, and Jan 29).

Our Thursday classes span several series. We offer 24 unique classes and four mini-retreats in all. Check our online calendar for more information about our other Thursday series and the mini-retreats.

This class is being held weekly on Thursdays, Oct 28 to Dec 9.

Thursdays Workshops
Introduction to Buddhist Meditation / Aug 5 to September 9 Introduction to Meditation: Online Mini Meditation Retreat  / September 18
Foundations of a Strong Meditation Practice / September 16 to October 21 Rest, Reflect, Refresh: Urban Meditation Mini-Retreat  / Oct 16
Meditation and Mindfulness / Oct 28 to Dec 9 Mindfulness: Mini Meditation Retreat  / Dec 18
How to Practice Buddhist Meditation / Dec 16 to Jan 20 Finding Peace: Half-Day Meditation Retreat  / Jan 29

This class is being held weekly Thursday, Oct 28 - Thursday, Dec 9

If you have any questions please email: [email protected]

Click to Register for
Online Stream Access
Click to Register for
In Person Attendance

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