Saturday Jun 18 · 10:00 am - 1:00 pm
Location: Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.
1110 Lovett Boulevard - Montrose
Houston, TX, 77006
Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.
Learn more about our different levels of membership.
This three-session retreat will focus on helping us develop a deeper experience of mindfulness and concentration in meditation. Through improving our meditation technique, we will find that we can develop our own power to control our mind. Without control over our mind or thoughts, we are at the mercy of painful feelings. We can see from our own experience that we need mastery over our mind.
Joining our Thursday meditation practice classes, which are held weekly, will help you prepare for the retreat. Attendance in the Thursday classes is not necessary. The retreat will be available for 7 days after the original broadcast.
For people with a special interest in learning to meditate, we have developed a special meditation program. The program is designed to help people improve and enjoy their meditation practice. As part of this program, we are offering four unique online urban meditation retreats. The retreats are approximately every six weeks (Feb 26, Apr 16, June 11, and July 9).
Our Thursday classes span several series. We offer 24 unique classes and four mini-retreats in all. Check our online calendar for more information about our other Thursday series and the mini-retreats.
|Introduction to Buddhist Meditation / Jan 27 to Mar 3||Introduction to Meditation: Online Mini Meditation Retreat / Feb 26|
|Foundations of a Strong Meditation Practice / Mar 10 – Apr 14||Rest, Reflect, Refresh: Urban Meditation Mini-Retreat / Apr 16|
|Meditation and Mindfulness / Apr 21 – May 26||Mindfulness: Mini Meditation Retreat / June 11|
|How to Practice Buddhist Meditation / June 2 – July 7||Finding Peace: Half-Day Meditation Retreat / July 9|
If you have any questions please email: [email protected]