Saturday Nov 12 · 10:00 am - 1:00 pm
Location: Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.
1110 Lovett Boulevard - Montrose
Houston, TX, 77006
Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.
Learn more about our different levels of membership.
This three-session retreat will focus on helping us develop a deeper experience of mindfulness and concentration in meditation. Through improving our meditation technique, we will find that we can develop the power to control our mind. Without control over our mind or thoughts, we are at the mercy of painful feelings. We can see from our own experience that we need mastery over our mind.
Joining our Thursday meditation practice classes, which are held weekly, will help you prepare for the retreat. Attendance at the Thursday classes is not necessary. The retreat will be available for 7 days after the original broadcast.
For people with a special interest in learning to meditate, we have developed a special meditation program. The program is designed to help people improve and enjoy their meditation practice. As part of this program, we are offering four unique online urban meditation retreats. The retreats are approximately every six weeks (Aug 20, Oct 1, Nov 12, and Jan 7).
Check our online calendar for more information about our other Thursday series and the mini-retreats.
|Introduction to Buddhist Meditation / July 14 to Aug 18||Introduction to Meditation: Online Mini Meditation Retreat / Aug 20|
|Foundations of a Strong Meditation Practice / Aug 25 to Sept 29||Rest, Reflect, Refresh: Urban Meditation Mini-Retreat / Oct 1|
|Meditation and Mindfulness / Oct 6 to Nov 10||Mindfulness: Mini Meditation Retreat / Nov 12|
|How to Practice Buddhist Meditation / Nov 17 to Dec 29||Finding Peace: Half-Day Meditation Retreat / Jan 7|
If you have any questions please email: [email protected]