Meditation and Modern Buddhism

Finding constructive solutions to problems isn’t allows easy. But, have you ever considered why it is so difficult to find good solutions? The answer principally has to do with the fact that when the going gets tough, our thoughts get going. And boy do they! We can get overwhelmed by all of the many thoughts that come up during tough times. Then, it is hard to decide what thoughts are worth our attention and identify which thoughts will lead us to results. It is exhausting being overwhelmed with thinking.

There’s good news though. We can learn how to handle difficulties without getting our feathers ruffled (as they say). We can keep a calm mind and stay positive. We can have the ability to feel flexible and solution oriented. In fact, we might find that with the right attitude, we start solving our problems much more easily.

All we need to do is learn the practical techniques that give us this ability (which really can seem like a super power!). Join us for a special class where we learn how to pick ourselves up in difficult moments and look ahead with a calm and positive mind that is capable of finding solutions.

Everyone welcome.