Monday Mar 7 · 7:30 pm - 9:00 pm
Location: Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.
KMC Houston
1110 Lovett Boulevard - Montrose
Houston, TX, 77006
Cost: Free
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Many people are hard on themselves in a way that is counter-productive and painful. We sometimes have a tendency to be excessively self-critical, self-doubting, and lacking confidence. These debilitating thoughts can affect our relationships, our work, and our ability to realize our full potential in life. In this workshop, we will learn how to use meditation to free ourselves from self-critical thoughts, negative self-perceptions, and feelings of discouragement. Everyone welcome! Open to all. No need to register. Drop-ins encouraged.
If you have any questions please email: [email protected]
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