Sunday September 1 · 10:00 am - 11:30 am
Location: Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.
KMC Houston
1110 Lovett Boulevard - Montrose
Houston, TX, 77006
Cost: $12Â
Feel free to take advantage of our option for you to pre-register online.
Click to Register for
In Person Attendance
Learn more about our different levels of membership.
Buddhism has a positive psychology approach to cultivating happiness and well-being. In these classes, you will learn how to enhance self-awareness, manage stress, and regulate emotions through evidence-based techniques such as mindfulness, gratitude, and compassion. Discover the power of positive relationships and the cultivation of inner peace and resilience. Embark on a transformative journey towards lasting happiness and a more fulfilling life.
This class is being held weekly Sunday, Sep 1 - Sunday, Oct 27
If you have any questions please email: [email protected]
Feel free to take advantage of our option for you to pre-register online.
Click to Register for
In Person Attendance Get Directions