Meditation and Modern Buddhism

The teachings of Tantra are the rarest and most precious within Buddhism. They show us how to open our minds and overcome the limited view we may have of ourselves, others and the world around us – our ordinary view that leads to fear, anxiety and other painful emotions. By putting the teachings of Tantra into practice, we can bring a more profound spiritual awareness to our daily activities, creating a purity and bliss that benefit both ourself and others.