Logo of Kadampa Meditation Center Houston, featuring a minimalist blue line art figure in a meditative pose and the center's name in bold blue text.
Membership

How to Stop Overthinking

SAT May 31 | 2 - 3:30pm

With Resident Teacher Gen Tsoglam

Discover simple life-hacks from Buddha’s timeless wisdom that help us recognize, reduce, and abandon unhelpful fears and rumination. These radical ways of thinking can turn everyday difficulties and problems on their head, revolutionizing our thinking, our day, and beyond.

Through gaining insights into a few fundamental Buddhist beliefs we can begin to quiet the turbulence in our mind, live with greater purpose, and chart a course for future happiness and success.

Includes guided meditation, a teaching, and Q&A.

Everybody Welcome

Registration & Cost

Any questions? email: [email protected]

Cost: $15

Click to register
Walk-ins Welcome

Location

Kadampa Meditation Center Houston
1110 Lovett Blvd, Houston, TX 77006

A smiling Buddhist nun wearing glasses and maroon robes stands in front of a shrine featuring a golden Buddha statue and colorful thangka artwork.

Resident Teacher Gen Tsoglam

Gen Tsoglam is an ordained Kadampa Buddhist nun and close disciple of Venerable Geshe Kelsang Gyatso. She has been practicing and teaching under his guidance for over 20 years. Her teachings are heartfelt, practical, and presented with warmth, humor, and joy.

Gen Tsoglam has been Resident Teacher at several Kadampa Centers around the US and brings a wealth of experience. She has engaged in numerous meditation retreats, as well as teaching and skillfully guiding many retreats.

Gen Tsoglam teaches at the Center on Sunday Mornings, Monday Evenings, and the Foundation Program. She also teaches our branch classes on Tuesdays in The Heights and Wednesdays in The Woodlands, as well as retreats and special events throughout the year.

© 2024 KMC Houston is a 501(c)(3) non-profit organization.

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