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Practice Meditation With Us

A group of people meditating in a serene setting, with a woman in the foreground wearing a gray sweater and a peaceful expression

Classes include guided meditation and a talk with simple wisdom for less stress.

Maybe you "tried meditation" and were disappointed. But really it's a practice, like the piano or a sport — you practice to get better at it. You can slow down your thoughts and quiet your mind with practice. Meditation is NOT about "thinking nothing" it's about training your mind.

By practicing meditation we become more familiar with positive and beneficial ways of thinking, and reduce our negativity. Our practice also brings us more clarity and confidence. Anyone can learn to meditate, it's just a new skill. 

Everybody welcome.

We have comfortable chairs for meditation. No special clothing is needed. Most classes begin with guided meditation, so please try to arrive a few minutes early to settle in.

Free parking is available in the lot behind the Center and in front.

Find more peace, positivity, and joy in life, whatever your circumstances.

Weekly Classes

We have several weekly drop-in classes, which are suitable for everyone. They include guided meditation, practical teachings, Q&A and discussion. 

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Weekend Events

Saturday retreats and special courses give you a taste of meditation and Buddha's timeless wisdom. Suitable for newcomers and those with some experience.

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Become a Member

Membership is a cost effective way to take full advantage of classes. We're a 501(c)(3) non-profit organization dedicated to the development of world peace.

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A cheerful man smiling outdoors against a backdrop of snow-covered mountains and a bright blue sky

Be positive

Learn how to be realistically positive
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Be peaceful

Find inner peace in a turbulent world
Two women smiling and embracing warmly, radiating happiness and connection

Be happy

Find joy in everyday life

Drop-in Meditation Classes

Square image with a blue background featuring evergreen designs and the text 'Sunday Morning Class,' promoting weekly meditation and mindfulness sessions.10:30 - 11:45am
with Gen Tsoglam
Square image with a blue background featuring evergreen designs and the text 'Monday Night Class,' promoting weekly evening meditation and mindfulness sessions.7:30 - 8:45pm
with Gen Tsoglam
Square image with a calming blue background featuring evergreen designs and the text 'The Heights Tuesdays' promoting mindfulness and meditation events.7:30 - 8:30pm
with Gen Tsoglam
Square image with a blue background featuring evergreen designs and the text 'Woodlands Wednesdays,' promoting weekly mindfulness and meditation sessions.5:30 - 6:30pm
with Gen Tsoglam

Upcoming Retreats & Events

Blessing Empowerment of Avalokiteshvara

SAT, April 19 | 10am - 3:30pm

An empowerment is a blissful guided meditation where we receive special blessings of an enlightened being - a Buddha. Avalokiteshvara is the Buddha of Compassion who helps us develop inner strength.

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Away Retreat - May - 2-4 

From Chaos to Calm

This weekend retreat in the countryside offers a perfect opportunity to calm the mind, reflect on what matters the most, and experience meaningful personal transformation.

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Silent Mini Retreat  

SAT May 17 | 10:00am - 1pm

Take a much needed time-out for the very best self-care. Enjoy 3 guided sessions with breaks for quiet reflection and contemplation. Suitable for all levels of practitioner .

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© 2024 KMC Houston is a 501(c)(3) non-profit organization.

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