Logo of Kadampa Meditation Center Houston, featuring a minimalist blue line art figure in a meditative pose and the center's name in bold blue text.
close
Membership

Letting Go of Perfect

Finding Peace with Ourself

Sat, January 25 | 11:00am - 12:30pm

With Resident Teacher Gen Tsoglam
A glowing blue background with soft bokeh light effects, featuring a dandelion releasing its seeds and the text "Letting Go of Perfect."

We sometimes set up an 'all or nothing' approach to things. We believe that if we're not able to do something perfectly we've failed, and our actions were wasted effort. 

This painful mindset can lead to excessive self-criticism and discouragement. We can be hard on ourselves and competitive towards others, feeling pressure to perform and be ‘the best’. 

In this class we will look at how to let go of perfectionism and nourish positive attitudes of self-acceptance instead. We'll learn to be more skillful and gentle with ourselves, develop real confidence, and the strength to progress towards becoming the person we wish to be.

Registration & Cost

If you have any questions please email: [email protected]

Location

Kadampa Meditation Center Houston
1110 Lovett Blvd, Houston, TX 77006

A smiling Buddhist nun wearing glasses and maroon robes stands in front of a shrine featuring a golden Buddha statue and colorful thangka artwork.

Resident Teacher Gen Tsoglam

Gen Tsoglam is an ordained Kadampa Buddhist nun and close disciple of Venerable Geshe Kelsang Gyatso. She has been practicing and teaching under his guidance for over 20 years. Her teachings are heartfelt, practical, and presented with warmth, humor, and joy.

Gen Tsoglam has been Resident Teacher at several Kadampa Centers around the US and brings a wealth of experience. She has engaged in numerous meditation retreats, as well as teaching and skillfully guiding many retreats.

Gen Tsoglam teaches at the Center on Sunday Mornings, Monday Evenings, and the Foundation Program. She also teaches our branch classes on Tuesdays in The Heights and Wednesdays in The Woodlands, as well as retreats and special events throughout the year.

© 2024 KMC Houston is a 501(c)(3) non-profit organization.

linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram