Weekly Drop in Meditation Classes

Every Sunday
(10:00 am - 11:30 am)
Prayers for World Peace
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Online Stream Access

Join us for our Sunday morning class, which includes guided meditations, teachings, and prayers for world peace.

Every Monday
(7:30 pm - 9:00 pm)
Letting Go, Moving Forward

Learn how to let go of the past, and move in the direction of harmonious relationships and a happy healthy life. Learn to cultivate the compassionate and liberating mind of forgiveness towards yourself and others.

Every Thursday
(7:30 pm - 8:45 pm)
Mindfulness: The Heart of Meditation
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Online Stream Access Click to Register for
Online Stream Access

Gen Kelsang Wangpo, a Buddhist monk and the Resident Teacher of Kadampa Meditation Center Houston, will explain how we train in mindfulness and develop a meditation practice.

Every Monday
(12:15 pm - 12:45 pm)
Monday Lunchtime Meditation
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Online Stream Access

Step away from it all – for a few minutes – and develop peace of mind in the middle of your busy day. Engage in a simple meditation that will leave you feeling peaceful.

See our calendar for more classes and times

Special Events

For people with a special interest in learning to meditate. You can join this retreat at any time that fits your schedule. The three sessions will be available for one week after the original broadcast....

Finding Peace: Half Day Meditation Retreat

A Day of Mindfulness: Mini Meditation Retreat

Sun, Dec 27

Meditate! 3 Session Guided Meditation Retreat

Sat, Feb 13

Fortunately, within the teachings of Buddha are many methods to not just “cope” with our depression, but actually triumph over it. We can awaken our mind to a new view of our self and our world, and find joy...

Freedom from Painful Emotions Series: Dealing with Depression

Fri, Nov 13

By learning to understand and feel this connection we’ll reduce our sense of isolation, allowing a natural closeness and authentic love for others to arise....

Freedom from Painful Emotions Series: Working Through Feelings of Loneliness and Loss

Fri, Dec 11

We always believe things are the same. The reality is that everything that we see or perceive is momentary. We should contemplate this....

Impermanence: Understanding Our Ever Changing Reality

Oct 24

Enhance the meaning and enjoyment of this holiday season through increasing your appreciation of the kindness of others....

Holding the Beautiful Mind of Gratitude through the Holidays

Available for 7 days

Imagine being able to respond skillfully to problems and conflicts with a peaceful, flexible mind....

Responding Skillfully to Conflict

Available for 7 days

Click For Our Special Events Page

Discover Meditation & Modern Buddhism

A special presentation for the people of this modern world.

Discover Meditation & Modern Buddhism

A special presentation for the people of this modern world.

This is Modern Buddhism

The practice of timeless Buddhist wisdom in the heart of Houston. Buddha’s most profound insight into the nature of the mind remains as revolutionary in our modern world as it was 2,500 years ago: the mind is the source of all happiness and suffering, all of it.

At KMC Houston, we approach Buddha's wisdom in a very practical way, so that through meditation, we can cultivate authentic happiness, and actualize our greatest potential, and help others do the same.

We do all of this right here in Houston, thanks to the extraordinary teachings of our founder, Buddhist meditation master, Venerable Geshe Kelsang Gyatso Rinpoche. Everyone is welcome!

LEARN ABOUT MODERN KADAMPA BUDDHISM

Everyone Welcome

Kadampa Meditation Center Houston welcomes people from all walks of life:
from those simply curious about meditation, to those wishing to follow
an authentic spiritual path. Classes and courses are designed to be open and accessible,
with specific programs for those wishing to go deeper.