Kadampa Meditation Center Houston, offering drop in classes and workshops in Meditation and Modern Buddhism
KADAMPA MEDITATION CENTER HOUSTON
Offering drop in classes and workshops in meditation and Modern Buddhism for everyone.
Montrose
THE BENEFITS OF MEDITATION
‘When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.’
Our mind will feel lucid and spacious and we will feel refreshed. When the sea is rough, sediment is churned up and the water becomes murky, but when the wind dies down the mud gradually settles and the water becomes clear.
In a similar way, when the otherwise incessant flow of our distracting thoughts is calmed through concentrating on the breath, our mind becomes unusually lucid and clear. We should stay with this state of mental calm for a while.
‘When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.’
Our mind will feel lucid and spacious and we will feel refreshed. When the sea is rough, sediment is churned up and the water becomes murky, but when the wind dies down the mud gradually settles and the water becomes clear.
In a similar way, when the otherwise incessant flow of our distracting thoughts is calmed through concentrating on the breath, our mind becomes unusually lucid and clear. We should stay with this state of mental calm for a while.
Address:
P.O. Box 667642
Houston, TX 77266-7642
Email Us:
[email protected]itationinhouston.org
Call us:
713.936.4113
Kadampa Meditation Center Houston, Meditation and Modern Buddhism. Drop in meditation classes and programs in meditation and modern Buddhism for all levels. No experience is necessary. The Heights, Montrose, The Woodlands, Galveston. Find happiness and peace of mind, reduce stress and anxiety through learning to meditate and applying the meditation and mindfulness techniques of meditation and modern Buddhism. Choose happiness, learn to meditate and find a Buddhist community. Transform your life with meditation and positive thinking.