Every Sunday
(10:00 am - 11:30 am)
Gaining the Confidence to Control Our Mind

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In Person Attendance

During this series, we will explore the habits of mind that make us feel out of control and dangerous to ourselves and others, and we will learn about the practices that lead us to a state of mind that is focused, peaceful and powerful.

Every Monday
(7:30 pm - 9:00 pm)
Living in the Moment

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In Person Attendance

In this series of classes, learn how to get out of your head and into your heart so you can be focused on the moment at hand with a virtuous mind. We will learn how to do all of this in our weekly Sunday classes in May and June.

Every Wednesday
(7:30 pm - 8:45 pm)
South County Community Center
Living in the Moment

Click to Register for
In Person Attendance

In this series of classes, learn how to get out of your head and into your heart so you can be focused on the moment at hand with a virtuous mind. We will learn how to do all of this in our weekly Sunday classes in May and June.

Every Thursday
(7:30 pm - 8:45 pm)
Meditations for a Good Heart

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In Person Attendance

In this series, we will look at some of the most meaningful meditations that Buddha taught. Even if you have never meditated before, you can learn how to apply these meditations in your daily life in a very quick and powerful way.