Mondays · 7:30 pm - 9:00 pm
When faced with having to have difficult or uncomfortable conversations we may try avoiding them, repressing our true feelings, lashing out in anger—or all of the above! Ultimately, none of these approaches will lead to resolution, harmony and happiness. Buddha emphasized the need for wise and beneficial actions in all circumstances, and in particular he taught four special approaches to dealing with difficulties. These approaches will help us to navigate even the most challenging situations calmly and wisely, allowing us to communicate with clarity and compassion.
Join us for this special series so you can become empowered with the confidence and skill to successfully handle conflict and confrontation.
The classes will be available for 3 days after the original broadcast.
Online Stream Access
If you have any questions please email: [email protected]
Our Next Series:
Monday, Nov 2 - Monday, Nov 30
Letting Go, Moving Forward
We often have trouble letting go of painful events in our past and this affects the way we respond to our current life situations. We blame situations, ourselves or others and remain trapped in a state of anger and hurt. Through training in mindfulness and meditation we can illuminate the real source of pain and difficulty within our minds and finally release it completely, leaving us with a tremendous feeling of relief and joy.
During this course, Resident Teacher Gen Kelsang Wangpo will explain how to let go of the past, and move in the direction of harmonious relationships and a happy healthy life. Learn to cultivate the compassionate and liberating mind of forgiveness towards yourself and others.
Every class includes meditations, teachings, and the opportunity to ask questions. The classes will be available for 3 days after the original broadcast.
Everyone welcome, regardless of background or experience.