Mondays · 7:30 pm
Location: Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.
1110 Lovett Boulevard - Montrose
Houston, TX, 77006
Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.
Online Stream Access Click to Register as an
In Person Attendee
(12 out of 12 available for in person classes)
Learn more about our different levels of membership.
Silence Is Golden. Probably everyone has heard this phrase before and when we are overwhelmed with life, we look for that peace and quiet. We all know how to create silence – turn off everything that makes noise! But, do we know how to create the same tranquil silence in our own minds?
Having a tranquil mind is not that different from having a silent room; we just need to mentally abide in a space that is not overwhelmed by thoughts. Basically, we need to quiet or even silence our thoughts. But where is the volume knob or the on|off switch? How do we get to a tranquil state of mind?
In this series of classes we will be looking at just that! We are going to learn how to bring our mind to a space of tranquility, beyond the turbulence of our minds. Everyone is welcome, no experience is necessary.
If you have any questions please email: [email protected]
This Booking Form is For In Person Attendance
Members, please make sure you log in before booking
Our Next Series:
Monday, Aug 2 - Monday, Aug 30
Taking control: learn to control your mind
Buddha explained that we cannot control all of the things going on in our life, but we can control our thoughts, responses and feelings. By learning to control our mind, we can respond to whatever situations arise in our life in the most beneficial ways.
Following Buddha’s teachings and engaging in the various meditations will allow us to gain this incredible ability. With the ability to control our mind, we will be happy all the time.
Everyone is welcome to these weekly classes; no experience required.