The Art of Calming the Mind with Gen Kelsang Wangpo

The Art of Calming the Mind

Mondays ยท 7:30 pm - 9:00 pm

Location:
KMC Houston
1110 Lovett Boulevard - Montrose
Houston, TX, 77006

Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.

Cost: $12Click to Register for
In Person Attendance

Learn more about our different levels of membership.

We all need to be able to cultivate inner peace and tranquility. Learn to calm the mind through meditation and mindfulness. By understanding the nature of thoughts and emotions, gain insight into how to reduce stress, anxiety, and that feeling of being overwhelmed. We can all learn to develop the ability to quiet the mind, cultivate mindfulness, and find a deeper sense of inner calm. This course offers valuable tools and guidance for taming the restless mind, promoting mental well-being, and experiencing greater clarity and serenity in daily life.

Click to Register for
In Person Attendance

If you have any questions please email: [email protected]

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Happiness Toolkit

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Happiness Toolkit

Learn the tools you need to find lasting happiness.

Unlock the key to lasting happiness with these transformative Buddhist meditation classes. You will learn practical techniques and ancient wisdom to cultivate inner peace, contentment, and joy. Discover how to let go of stress, find balance, and connect with your true, peaceful nature. Whether you’re a beginner or an experienced meditator, our Happiness Toolkit classes will help you embark on a journey of profound self-discovery and lasting happiness.