Foundations of a Strong Meditation Practice with Gen Kelsang Wangpo

Foundations of a Strong Meditation Practice

Thursdays · 7:30 pm - 8:45 pm

KMC Houston
1110 Lovett Boulevard - Montrose
Houston, TX, 77006

Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.

Cost: $12Click to Register for
Online Stream Access

Learn more about our different levels of membership.

Meditation is for everyone. However, most people need help learning how to start, improve and master the practices of meditation. In this series, we will learn the fundamentals of meditation. Every class includes meditations, teachings and the opportunity to ask questions.

Everyone welcome, regardless of background or experience.

For people with a special interest in learning to meditate, we have developed a special meditation program. The program is designed to help people improve and enjoy their meditation practice. As part of this program, we offer four unique online urban meditation retreats. The retreats are approximately every six weeks (Sept 18, Oct 23,  Dec 18, and Jan 29).

Our Thursday classes span several series. We offer 24 unique classes and four mini-retreats in all. Check our online calendar for more information about our other Thursday series and the mini-retreats.

This class is being held weekly on Thursdays, Sept 16 to Oct 21.

Thursdays Workshops
Introduction to Buddhist Meditation / Aug 5 to September 9 Introduction to Meditation: Online Mini Meditation Retreat  / September 18
Foundations of a Strong Meditation Practice / September 16 to October 21 Rest, Reflect, Refresh: Urban Meditation Mini-Retreat  / Oct 16
Meditation and Mindfulness / Oct 28 to Dec 9 Mindfulness: Mini Meditation Retreat  / Dec 18
How to Practice Buddhist Meditation / Dec 16 to Jan 20 Finding Peace: Half-Day Meditation Retreat  / Jan 29
Click to Register for
Online Stream Access

If you have any questions please email: [email protected]

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