Meditation Classes - Held Online and In Person

Image

Learn powerful strategies to cultivate gratitude, compassion, mindfulness, and positive relationships.

Learn to calm the mind through meditation and mindfulness.

Katy Branch @ Trinity Spiral School
Peaceful Mind, Happy Life: Having Less Stress Through Meditation - Katy Branch Class
Peaceful Mind, Happy Life: Having Less Stress Through Meditation – Katy Branch Class
Every Tuesday
(7:30 pm - 8:45 pm)

Click to Register for
In Person Attendance

Learn the meditation techniques we all need to tackle our stress.

The Woodlands @ The Woodlands Class @ Zen Holistics
Peaceful Mind, Happy Life: Having Less Stress Through Meditation in The Woodlands
Peaceful Mind, Happy Life: Having Less Stress Through Meditation in The Woodlands
Every Wednesday
(7:30 pm - 8:45 pm)

Click to Register for
In Person Attendance

Learn the meditation techniques we all need to tackle our stress.

Peaceful Mind, Happy Life: Having Less Stress Through Meditation
Peaceful Mind, Happy Life: Having Less Stress Through Meditation
Every Thursday
(7:30 pm - 8:45 pm)
Click to Register for
In Person Attendance

Learn the meditation techniques we all need to tackle our stress.

Anger Management: A Buddhist Perspective
Anger Management: A Buddhist Perspective
Saturday, Jun 1st
(2:00 pm - 5:00 pm)
Click to Register

Everyone can benefit from overcoming anger and embracing patience. Learn how it is done.


Check our Online Calendar to see our full schedule of events.