Learn how to use meditation to see life’s situations in a clear and optimistic way and stop blindly following emotional impulses that lead in the wrong direction. Everyone Welcome!

Our job and workplace can be a huge part of our spiritual practice. By changing the way we think about our job, we can let it transform ourself and our spiritual life for the better. Everyone is welcome!

In this meditation class, we will learn how to enhance the meaning and enjoyment of our holiday season through increasing our appreciation of the kindness of others. This evening workshop will include a potluck – an opportunity for everyone to show a little kindness. If we all bring enough food for five people,  we will magically have more than enough!