Online Only

This meditation class is the antidote for all of that stress and a great way to learn how to enjoy yourself any time, any place, no matter what is going on. Every is welcome to join us, regardless of experience.

The July 3 class is online only! Have a nice holiday weekend.

Online Only

During this series, we will focus on special methods for improving our life and meditation practice through training in mindfulness and concentration.

The July 3 class is online only! Have a nice holiday weekend.

In Person and Online

In this series, we will look at some of the most meaningful meditations that Buddha taught. Even if you have never meditated before, you can learn how to apply these meditations in your daily life in a very quick and powerful way.

In Person and Online

You can join this retreat at any time that fits your schedule. The three sessions will be available for one week after the original broadcast.