Take a much needed time-out for the very best self-care. Enjoy 3 guided sessions with breaks for quiet reflection and contemplation. Suitable for all levels of practitioner .
Discover simple life-hacks from Buddha’s timeless wisdom that help us recognize, reduce, and abandon unhelpful fears and rumination. These radical ways of thinking can turn everyday difficulties and problems on their head, revolutionizing our thinking, our day, and beyond.
Gen Tsoglam is an ordained Kadampa Buddhist nun and close disciple of Venerable Geshe Kelsang Gyatso. She has been practicing and teaching under his guidance for over 20 years. Her teachings are heartfelt, practical, and presented with warmth, humor, and joy.
Gen Tsoglam has been Resident Teacher at several Kadampa Centers around the US and brings a wealth of experience. She has engaged in numerous meditation retreats, as well as teaching and skillfully guiding many retreats.
Gen Tsoglam teaches at the Center on Sunday Mornings, Monday Evenings, and the Foundation Program. She also teaches our branch classes on Tuesdays in The Heights and Wednesdays in The Woodlands, as well as retreats and special events throughout the year.
1110 Lovett Blvd, suite 108
Houston TX, 77006
[email protected]
713.936.4113
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