Saturday, November 2nd | 10:00 - 11:30am
Forgiveness is a strong and courageous mind that frees us from unnecessary pain. By dwelling on past harm and blaming others, we continue to harm ourselves. Buddha’s teachings illuminate the real source of our problems. Through this wisdom, we can learn to forgive others, let go of the past, and move in the direction of healthy, loving relationships and a happy life.
Saturday, November 9th | 2:00 - 3:30pm
Anyone can learn to meditate, really. We’re usually just so busy and distracted that it can be hard to believe. But it is possible to gradually improve our ability to quiet and calm our mind through practicing in meditation. It’s just a new skill!
Friday, November 15th | 6:30 - 8:00pm
What’s the best method for establishing boundaries? How can we skillfully navigate those that we find toxic? Is there a way to not be triggered?
We can find answers to these big questions in Buddha’s ancient wisdom, as well as special methods to defuse these common difficulties and bring the best possible outcomes. Join us to learn how to navigate even the most challenging relationships calmly and wisely.
Gen Tsoglam is an ordained Kadampa Buddhist nun and close disciple of Venerable Geshe Kelsang Gyatso. She has been practicing and teaching under his guidance for over 20 years. Her teachings are heartfelt, practical, and presented with warmth, humor, and joy.
Gen Tsoglam has been Resident Teacher at several Kadampa Centers around the US and brings a wealth of experience. She has engaged in numerous meditation retreats, as well as teaching and skillfully guiding many retreats.
Gen Tsoglam teaches at the Center on Sunday Mornings, Monday Evenings, and Thursday Evenings. She also teaches our branch classes on Tuesday nights in Katy and Wednesday nights in The Woodlands, Saturday retreats and special events throughout the year, and the Foundation Program.
1110 Lovett Blvd, suite 108
Houston TX, 77006
info@meditationinhouston.org
713.936.4113
© 2024 KMC Houston is a 501(c)(3) non-profit organization.
