Loading...

Welcome

Home / Welcome

Kadampa Meditation Center Houston, offering drop in classes and workshops in Meditation and Modern Buddhism


KADAMPA MEDITATION CENTER HOUSTON

Offering drop in classes and workshops in meditation and Modern Buddhism for everyone.

The Heights | Sugarland | The Woodlands

THE BENEFITS OF MEDITATION

‘When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.’

Geshe Kelsang Gyatso

Our mind will feel lucid and spacious and we will feel refreshed. When the sea is rough, sediment is churned up and the water becomes murky, but when the wind dies down the mud gradually settles and the water becomes clear.

In a similar way, when the otherwise incessant flow of our distracting thoughts is calmed through concentrating on the breath, our mind becomes unusually lucid and clear. We should stay with this state of mental calm for a while.

‘When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within.’

GESHE KELSANG GYATSO

Our mind will feel lucid and spacious and we will feel refreshed. When the sea is rough, sediment is churned up and the water becomes murky, but when the wind dies down the mud gradually settles and the water becomes clear.

In a similar way, when the otherwise incessant flow of our distracting thoughts is calmed through concentrating on the breath, our mind becomes unusually lucid and clear. We should stay with this state of mental calm for a while.

Address: 
The CoWork Lab
2500 Yale St.
Houston, TX 77008
 
Phone:    
713.936.4113
 
Email:
info@meditationinhouston.org
Kadampa Meditation Center Houston, Meditation and Modern Buddhism

So much of the stress and tension we normally experience comes from our mind.

Geshe Kelsang Gyatso

When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. This feeling of contentment and well-being helps us to cope with the busyness and difficulties of daily life.

So much of the stress and tension we normally experience comes from our mind, and many of the problems we experience, including ill health, are caused or aggravated by this stress. Just by doing breathing meditation for ten or fifteen minutes each day, we will be able to reduce this stress.

Kadampa Meditation Center Houston, Meditation and Modern Buddhism. Offering drop in meditation classes and workshops in meditation and modern Buddhism for everyone. The Heights, Montrose, The Woodlands, Galveston. Find happiness and peace of mind, reduce stress and anxiety through learning to meditate and applying the meditation and mindfulness techniques of meditation and modern Buddhism. Choose happiness, learn to meditate and find a Buddhist community. Transform your life with meditation and positive thinking.


Kadampa Meditation Center Houston, Meditation and Modern Buddhism. Drop in meditation classes and programs in meditation and modern Buddhism for all levels.  No experience is necessary. The Heights, Montrose, The Woodlands, Galveston. Find happiness and peace of mind, reduce stress and anxiety through learning to meditate and applying the meditation and mindfulness techniques of meditation and modern Buddhism. Choose happiness, learn to meditate and find a Buddhist community. Transform your life with meditation and positive thinking.