About this meditation workshop
Anyone can learn to meditate, really. We’re usually just so busy and distracted that it can be hard to believe. But it is possible to gradually improve our ability to quiet and calm our mind through practicing in meditation. It’s just a new skill!
Experience for yourself the many benefits of regular meditation:
By gently and patiently practicing, we can learn to let go of unhelpful tendencies to feel stressed or overwhelmed. We can take control of our thoughts and feelings to become more relaxed and focused. In this way, we begin to extract so much more enjoyment, depth, and meaning from our lives.
Includes guided meditation, a teaching based on Buddha’s practical and timeless wisdom, and Q&A
If you have any questions please email: info@meditationinhouston.org
Kadampa Meditation Center Houston
1110 Lovett Blvd, Houston, TX 77006
Kelsang Tharden is our education program coordinator and has been practicing for several years. His love of Dharma practice is in his teachings and he Delights in sharing Buddha's wisdom with others.
1110 Lovett Blvd, suite 108
Houston TX, 77006
info@meditationinhouston.org
713.936.4113
© 2024 KMC Houston is a 501(c)(3) non-profit organization.
