Meditation & Modern Buddhism

Practice Meditation With Us
In Montrose

Find inner peace, community, and deeper meaning in life. Classes, retreats, and special events suitable for all levels 

Upcoming Events & Retreats

Food for Thought

Boundaries & Toxic People… according to Buddha

Friday, November 15th | 6:30 - 8:00pm

What’s the best method for establishing boundaries? How can we skillfully navigate those that we find toxic? Is there a way to not be triggered?

We can find answers to these big questions in Buddha’s ancient wisdom, as well as special methods to defuse these common difficulties and bring the best possible outcomes. Join us to learn how to navigate even the most challenging relationships calmly and wisely.

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A Gift for You

Rest & Reflection

Saturday, December 14th | 10:00am - 1:00pm

Give yourself a time out for rest and reflection. This retreat is ideal self-care to improve your energy, patience, and stamina for all the added activities this time of year.

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New Year's Eve

Celebrate | Contemplate

Tuesday, December 31st | 7:00 - 9:00pm A MEANINGFUL NYE — End the year with your spiritual community. Together we will create causes for more peace and happiness in our world. Enjoy a brief talk and guided meditation by Gen Tsoglam and engage in beautiful chanted prayers to Avalokiteshvara, the Buddha of Compassion.

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Drop-in Meditation Classes

Meditation Classes @ KMC Houston

10:00am - 11:15pm
with Gen Tsoglam
7:30pm - 8:45pm
with Gen Tsoglam
7:30pm - 8:45pm
with Gen Tsoglam

Meditation Classes in your area 

7:30pm - 8:45pm
with Gen Tsoglam
7:30pm - 8:45pm
with Gen Tsoglam

Connecting to a Global Good Heart 

The Kadampa Buddhism Worldwide 2024 brochure gives information about the International Festivals and Dharma Celebrations as well as visiting some of the beautiful Kadampa centers throughout the world.

Pick up a brochure at our Hermosa Beach center or download a pdf to your device.

Upcoming Kadampa Festivals

Meet Our Resident Teacher

Resident Teacher Gen Tsoglam

Gen Tsoglam is an ordained Kadampa Buddhist nun and close disciple of Venerable Geshe Kelsang Gyatso. She has been practicing and teaching under his guidance for over 20 years. Her teachings are heartfelt, practical, and presented with warmth, humor, and joy.

Gen Tsoglam has been Resident Teacher at several Kadampa Centers around the US and brings a wealth of experience. She has engaged in numerous meditation retreats, as well as teaching and skillfully guiding many retreats.

Gen Tsoglam teaches at the Center on Sunday Mornings, Monday Evenings, and Thursday Evenings. She also teaches our branch classes on Tuesday nights in Katy and Wednesday nights in The Woodlands, Saturday retreats and special events throughout the year, and the Foundation Program.

Visit Us


Kadampa Meditation Center Houston

1110 Lovett Blvd, Suite 108
Houston, TX 77006

Stay Connected


Phone: 713-936-4113

Email: [email protected]

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© 2024 KMC Houston is a 501(c)(3) non-profit organization.

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