SAT, January 4 | 4 - 5:30pm
A “puja” is chanted prayers, or a chanted meditation practice that helps us connect more deeply with our potential for transformation and the enlightened beings who are guiding us. These creative and imaginative practices help create the right inner experience for our meditation to be successful.
SAT, January 11 | 11am - 12:30pm
Anyone can learn to meditate, really. We’re usually just so busy and distracted that it can be hard to believe. But it is possible to gradually improve our ability to quiet and calm our mind through practicing in meditation. It’s just a new skill!
SAT, January 18 | 2 - 5pm
Explore meditations and special ways of thinking that allow us to quiet our insecurities and reduce our fear in the face of adversity. Learn simple methods to transform unhelpful angst into powerful inspiration and beneficial minds, such as wisdom, compassion, and love.
SAT, January 25 | 11am - 12:30pm
We sometimes set up an 'all or nothing' approach to things. We believe that if we're not able to do something perfectly we've failed, and our actions were wasted effort. In this class we will look at how to let go of perfectionism and nourish positive attitudes of self-acceptance instead. We'll learn to be more skillful and gentle with ourselves, develop real confidence, and the strength to progress towards becoming the person we wish to be.
The Kadampa Buddhism Worldwide 2024 brochure gives information about the International Festivals and Dharma Celebrations as well as visiting some of the beautiful Kadampa centers throughout the world.
Pick up a brochure at our Hermosa Beach center or download a pdf to your device.
Gen Tsoglam is an ordained Kadampa Buddhist nun and close disciple of Venerable Geshe Kelsang Gyatso. She has been practicing and teaching under his guidance for over 20 years. Her teachings are heartfelt, practical, and presented with warmth, humor, and joy.
Gen Tsoglam has been Resident Teacher at several Kadampa Centers around the US and brings a wealth of experience. She has engaged in numerous meditation retreats, as well as teaching and skillfully guiding many retreats.
Gen Tsoglam teaches at the Center on Sunday Mornings, and Monday Evenings. She also teaches our branch classes on Tuesday nights in Katy and Wednesday nights in The Woodlands, Saturday retreats and special events throughout the year, and the Foundation Program.
1110 Lovett Blvd, Suite 108
Houston, TX 77006
1110 Lovett Blvd, suite 108
Houston TX, 77006
[email protected]
713.936.4113
© 2024 KMC Houston is a 501(c)(3) non-profit organization.
