Free Public Talk: Meditation & Mental Health with Gen Kelsang Wangpo

Free Public Talk: Meditation & Mental Health

Wednesday · Mar 1, 2023 · 7:30 pm - 8:45 pm

South Regional Library
2101 Lake Robbins Dr,
The Woodlands, TX,

This free talk, Meditation and Mental Health, will explore how mindfulness and meditation practices can positively impact our mental wellness. We will also dive into the impact of mindfulness and meditation on our daily life and discuss how these practices can help us gain control over our emotions. Whether you are a beginner or an experienced meditator, this lecture will provide valuable insights into meditation’s power to improve mental health and promote overall well-being.

This class is being held weekly Wednesday, Mar 1 - Wednesday, Mar 29

If you have any questions please email: [email protected]

Feel free to take advantage of our option for you to pre-register online.

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