Meditation for Stress Relief: A Beginners Guide to Finding Calm with Gen Kelsang Wangpo

Meditation for Stress Relief: A Beginners Guide to Finding Calm

Saturday Apr 20 · 2:00 pm - 5:00 pm

Location:
KMC Houston
1110 Lovett Boulevard - Montrose
Houston, TX, 77006

Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.


Cost: $20
Feel free to take advantage of our option for you to pre-register online.
 

Learn more about our different levels of membership.

We have a practical Buddhist course designed to help individuals effectively manage stress and cultivate inner peace through the practice of meditation. This course offers a gentle introduction to meditation, providing beginners with step-by-step guidance on various techniques. Learn to quiet the mind, reduce anxiety, and cultivate a sense of calm in daily life. We will emphasize practical applications of meditation for stress relief, empowering participants to navigate life’s challenges with greater resilience and serenity.

If you have any questions please email: [email protected]



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