Mondays · 12:15 pm - 12:45 pm
Location: Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.
1110 Lovett Boulevard - Montrose
Houston, TX, 77006
Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.
Learn more about our different levels of membership.
Take a little more time out of the day in order to develop peace of mind. The Monday Lunchtime Meditation includes a teaching and meditation. In each class Gen Kelsang Wangpo, an ordained Buddhist monk and our Resident Teacher, will explain a bit of Buddha’s wisdom so that we can enjoy meditation!
In this 30 minute class there will be a brief overview of meditation. Each week, we will look at different ways we can develop mental skills to have a good meditation practice. There is also a guided meditation so that we can develop our meditative abilities. Regular attendees will be able to improve their ability to meditate.
If you have any questions please email: [email protected]