About Meditation

Find more peace, positivity, and joy in life, whatever your circumstances.

By practicing meditation we become more familiar with positive and beneficial ways of thinking, and reduce our negative minds. Our practice also brings us more clarity and confidence. Anyone can learn to meditate, it's just a new skill. 

Everybody welcome.

Buddha's timeless wisdom provides practical methods for quieting the mind. We can find meaning within the busy-ness of daily life, as well as effective ways of navigating the many problems in our world.

We have comfortable chairs for meditation. No special clothing is needed. Most classes begin with guided meditation, so please try to arrive a few minutes early to settle in. 

Weekly Classes

We have several of weekly drop-in classes, which are suitable for everyone. They include guided meditation, practical teachings, Q&A and discussion. 

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Weekend Events

Special courses and mini-retreats give you a taste of meditation and Buddha's timeless wisdom. Suitable for newcomers and those with some experience.

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Become a Member

Membership is a cost effective way to take full advantage of classes. We're a 501(c)(3) non-profit organization dedicated to the development of world peace.

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Be positive

Learn how to be realistically positive

Be peaceful

Find inner peace in a turbulent world

Be happy

Find joy in everyday life

Drop-in Meditation Classes

10 - 11:15am
with Gen Tsoglam
7:30 - 8:45pm
with Gen Tsoglam
7:30 - 8:45pm
with Kelsang Tharden
7:30 - 8:45pm
with Gen Tsoglam
7:30 - 8:45pm
with Gen Tsoglam

Upcoming Events & Retreats

Ocean of Peace

Day Retreat

SAT, December 28 | 10am - 5pm

Underneath the constant flow of mental activity lies an ocean of peace at your heart. Through practicing a special meditation practice taught by Buddha, you can quiet your busy mind and experience deep inner stillness. Join us to explore this transformative journey!

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Alternative NYE

Contemplate | Celebrate

TUE, December 31 | 7 - 9pm

A Meaningful NYE — End the year with your spiritual community. Together we will create causes for more peace and happiness in our world. Enjoy delicious appetizers and mocktails, a brief talk, guided meditation, and engage in beautiful chanted prayers to Avalokiteshvara, the Buddha of Compassion.

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Feel Joy, Give Joy

Setting Spiritual Goals

WED, January 1 | 11am - 12:30pm

The new year gives us an opportunity to reflect and develop intentions for authentic change. Buddha’s teachings on joyful effort help us to affect real transformation by joining our wishes for the new year with the wisdom to actually accomplish them.

In this special meditation event we will quiet our minds and allow heartfelt wishes to arise through the power of aspiration.

Suitable for everyone!

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© 2024 KMC Houston is a 501(c)(3) non-profit organization.

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