Find more peace, positivity, and joy in life, whatever your circumstances.
By practicing meditation we become more familiar with positive and beneficial ways of thinking, and reduce our negativity. Our practice also brings us more clarity and confidence. Anyone can learn to meditate, it's just a new skill.
Everybody welcome.
Classes include guided meditation and a talk with simple wisdom for less stress, more peace, and deeper meaning in daily life.
Buddha's teachings provide practical methods for quieting the mind so that we can learnt to truly relax. We can find calm within the busy-ness of daily life, as well as effective ways of navigating the many difficulties in our world.
We have comfortable chairs for meditation. No special clothing is needed. Most classes begin with guided meditation, so please try to arrive a few minutes early to settle in.
Free parking is available in the lot behind the Center and in front.
We have several weekly drop-in classes, which are suitable for everyone. They include guided meditation, practical teachings, Q&A and discussion.
Special courses and mini-retreats give you a taste of meditation and Buddha's timeless wisdom. Suitable for newcomers and those with some experience.
Membership is a cost effective way to take full advantage of classes. We're a 501(c)(3) non-profit organization dedicated to the development of world peace.
SAT, February 22 | 10am - 1pm
Refresh your body and mind with a guided mini meditation retreat in the silence of Kadampa Meditation Center. Discover the real freedom to be found in a calmer, quieter mind. Escape the busyness of daily life and gain a deep level of relaxation.
SAT, March 1 | 10am - 12pm
Discover powerful practices that nourish and energize your spiritual life. Like a gardener preparing soil, Buddha’s teachings offer transformative methods that deepen meditation and unlock waves of transformation known as blessings. With greater energy and inspiration, your practice will flourish—bringing real change to your day.
SAT, March 15 | 10am - 3:30pm
The Heart Sutra is a condensation of all of Buddha's teachings. In this sutra, Buddha reveals the hidden truth of our self and the world we live in — emptiness.
Join us as we take some time to contemplate and meditate deeply on this wisdom emanating from the heart of Buddha. Emerge feeling lighter, wiser, and empowered to overcome obstacles in daily life.
1110 Lovett Blvd, suite 108
Houston TX, 77006
[email protected]
713.936.4113
© 2024 KMC Houston is a 501(c)(3) non-profit organization.
