About Meditation

Find more peace, positivity, and joy in life, whatever your circumstances.

By practicing meditation we become more familiar with positive and beneficial ways of thinking, and reduce our negative minds. Our practice also brings us more clarity and confidence. Anyone can learn to meditate, it's just a new skill.

Everybody welcome.

Buddha's timeless wisdom provides practical methods for quieting the mind. We can find meaning within the busy-ness of daily life, as well as effective ways of navigating the many problems in our world.

We have comfortable chairs for meditation. No special clothing is needed. Most classes begin with guided meditation, so please try to arrive a few minutes early to settle in.

Weekly Classes

We have several of weekly drop-in classes, which are suitable for everyone. They include guided meditation, practical teachings, Q&A and discussion.

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Weekend Events

Special courses and mini-retreats give you a taste of meditation and Buddha's timeless wisdom. Suitable for newcomers and those with some experience.

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Become a Member

Membership is a cost effective way to take full advantage of classes. We're a 501(c)(3) non-profit organization dedicated to the development of world peace.

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Be positive

Learn how to be realistically positive

Be peaceful

Find inner peace in a turbulent world

Be happy

Find joy in everyday life

Drop-in Meditation Classes

Meditation Classes @ KMC Houston

10:00am - 11:15pm

with Gen Tsoglam

7:30pm - 8:45pm

with Gen Tsoglam

7:30pm - 8:45pm

with Kelsang Tharden

Meditation Classes in your area

7:30pm - 8:45pm

with Gen Tsoglam

7:30pm - 8:45pm

with Gen Tsoglam

ALL OVER THE WORLD

Upcoming Events & Retreats

Neutralizing Negativity

Mini Retreat

Saturday, December 7th | 10am - 1pm

Discover simple yet profound methods taught by Buddha to neutralize negativity and cultivate positive energy within our mind. These transformative practices bring happiness and enhance inner qualities, paving the way for a more joyful, peaceful life.

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A Gift for You

Rest & Reflection

Saturday, December 14th | 10am - 1pm

Give yourself a time out for rest and reflection. This retreat is ideal self-care to improve your energy, patience, and stamina for all the added activities this time of year.

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Ocean of Peace

Day Retreat

Saturday, December 28th | 10am - 5pm

Underneath the constant flow of mental activity lies an ocean of peace at your heart. Through practicing a special meditation practice taught by Buddha, you can quiet your busy mind and experience deep inner stillness. Join us to explore this transformative journey!

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Alternative NYE

Contemplate | Celebrate

Tuesday, December 31st | 7 - 9pm

A Meaningful NYE — End the year with your spiritual community. Together we will create causes for more peace and happiness in our world. Enjoy delicious appetizers and mocktails, a brief talk, guided meditation, and engage in beautiful chanted prayers to Avalokiteshvara, the Buddha of Compassion.

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About Meditation

Weekly Classes

Weekend Events

Become a Member

Be positive

Be peaceful

Be happy

Drop-in Meditation Classes

Meditation Classes @ KMC Houston

Meditation Classes in your area

Upcoming Events & Retreats

Neutralizing Negativity

Mini Retreat

A Gift for You

Rest & Reflection

Ocean of Peace

Day Retreat

Alternative NYE

Contemplate | Celebrate

Kadampa Meditation Center Houston

Everyone is Welcome

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