Establishing Healthy Boundaries in Relationships: Online Class with Guided Buddhist Meditations with Gen Kelsang Wangpo

Saturday Aug 29 · 10:00 am - 1:00 pm

Location:
KMC Houston
1110 Lovett Boulevard - Montrose
Houston, TX, 77006

Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.


Cost: $20
 

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Boundaries are essential to healthy relationships and really, a healthy life. Setting and sustaining boundaries is a skill. Unfortunately, it’s a skill that many of us don’t learn.  For many of us, boundary-building is a relatively new concept and a challenging one.  But boundaries are essential in every relationship – romantic relationships, professional interactions and family dynamics.

In this half day workshop you will learn that having healthy boundaries means knowing and understanding what your limits are and the beauty of saying ‘no’ without regret or guilty.  Through this practice you will learn the balance of giving to others as well as nourishing yourself.

The class will be online and available for 1 week after the live stream ends. You can register and participate at your leisure.

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If you have any questions please email: [email protected]



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