Anyone can learn to meditate, really. We’re usually just so busy and distracted that it can be hard to believe. But it is possible to gradually improve our ability to […]
Inspiration, meditation & community: Through the powerful tool of meditation, Buddha discovered that the actual causes of happiness lie within the mind.
Offering to the Spiritual Guide (OSG) is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. The main practice is relying upon the Spiritual Guide, but […]
The Foundation Program (FP) is designed for people who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of essential Buddhist commentaries by Venerable Geshe […]
The heart practice of Kadampa Buddhism. Heart Jewel is a chanted prayer practice revealed by the Wisdom Buddha Manjushri and includes time for meditation. By engaging in the special Guru […]
Inspiration, meditation & community: Through the powerful tool of meditation, Buddha discovered that the actual causes of happiness lie within the mind.
Modern buddhism for everyone. Learn to meditate and find inner peace and happiness.
Through the powerful tool of meditation, Buddha discovered that the actual causes of happiness lie within the mind.
The heart practice of Kadampa Buddhism. Heart Jewel is a chanted prayer practice revealed by the Wisdom Buddha Manjushri and includes time for meditation. By engaging in the special Guru […]
Through the powerful tool of meditation, Buddha discovered that the actual causes of happiness lie within the mind. We can all practice meditation, as he did, and in doing so […]
What’s the best method for establishing boundaries? How can we skillfully navigate those that we find toxic? Is there a way to not be triggered? We can find answers to […]
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