Saturday · Apr 15, 2023 · 4:30 pm - 6:00 pm
Galveston Meditation Class @ Island Salt Air Yoga
2420 Mechanic St
Galveston, TX, 77550
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Have you had the wish to learn to meditate? Well, Welcome to Meditation is a perfect class for you. Join us as we start a once-a-month meditation class in Galveston. Our first class will take a look at the practices of meditation.
Meditation is a practice that involves focusing one’s mind and bringing awareness to the present moment. The purpose of meditation is to cultivate inner peace, self-awareness, and mental clarity. It can also be used for stress reduction, increased focus and concentration, and improved physical and emotional well-being.
Join us and learn how to meditate today! Everyone welcome regardless of experience or background.
If you have any questions please email: [email protected]
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