Tuesdays · 12:15 pm - 12:45 pm
Location: Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.
1110 Lovett Boulevard - Montrose
Houston, TX, 77006
Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.
Learn more about our different levels of membership.
MOVE YOUR MIND
In half an hour you can learn about perspectives on life that Buddhists use to have a positive attitude and then develop them in meditation. You can easily drop in to these simple meditation sessions and develop a positive state of mind to help you through the day.
In this 30 minute class there will be a brief teaching so we can develop our mind through meditation. Every class includes a brief overview of a Buddhist perspective on life. When we meditate on these Buddhist views, we come to understand life differently, more positively. Naturally, there is guided meditation so that we can enjoy a positive attitude and a better perspective on life.
If you have any questions please email: [email protected]