Tuesdays · 12:15 pm - 12:45 pm
MOVE YOUR MIND
In half an hour you can learn about perspectives on life that Buddhists use to have a positive attitude and then develop them in meditation. You can easily drop in to these simple meditation sessions and develop a positive state of mind to help you through the day.
In this 30 minute class there will be a brief teaching so we can develop our mind through meditation. Every class includes a brief overview of a Buddhist perspective on life. When we meditate on these Buddhist views, we come to understand life differently, more positively. Naturally, there is guided meditation so that we can enjoy a positive attitude and a better perspective on life.
Online Stream Access
If you have any questions please email: [email protected]